Tuscan Greens & Beans Bowls
Tuscan Greens & Beans Bowls

Tuscan Greens & Beans Bowls

Getting enough veggies each day can be tough, so here at MorningStar we came up with an easy, under five minute option for a grab-and-go lunch. Try our Tuscan Greens and Beans Veggie Bowl made with chickpeas, tender kale, spinach, zesty fire-roasted red peppers and a creamy parmesan garlic sauce- all topped with (you guessed it) more cheese. Asiago to be exact.

Serving Size Info
Serving Size: 1 entree
Calories: 270 (kcal)
Sugar: 6 g
Sodium: 390 mg
Dietary Fiber: 9 g
Total Fat: 15 g

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Allergen Info
  • Allergen Notes:
  • Ingredients
  • Ingredients:
    Chickpeas, kale, water, spinach, roasted red bell peppers, asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cream, contains two percent or less of butter (cream, salt), chablis wine (wine, salt), parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), cornstarch, extra virgin olive oil, onion, red bell pepper, carrots, celery, salt, garlic puree, lemon juice, natural flavor, canola oil, dehydrated tomato, dehydrated garlic, dehydrated green bell pepper, leek juice concentrate.
  • Cooking Instructions
    Preparation Instructions: Keep Frozen Until Ready to Use.
    For Food Safety and Quality, Heat to a Minimum Internal Temperature of 165°F.
    Not For Use In Toaster Oven.

    MICROWAVE OVEN* (recommended method):
    1. Remove entree from carton. Cut a 1-inch slit in center of film to vent.
    2. Microwave on HIGH for 2 minutes 30 seconds.
    3. Pull back film, stir and replace film.
    4. Microwave on HIGH for an additional 1 minute or until hot. Let stand 1 minute in microwave before serving. Package is HOT.

    *Cooking Instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.

    1. Preheat oven to 350°F. Do not exceed 350°F.
    2. Remove entrée from carton.
    3. Place bowl on a cookie sheet. Cut a 1-inch slit in the center of the film.
    4. Place cookie sheet with bowl in the center of the oven and cook for 40-45 minutes.
    5. Carefully remove cookie sheet with bowl from oven. Let stand 2 minutes.
    6. Package is HOT. Carefully remove film, stir and serve.

    Caution: Never leave cooking appliance unattended while in use.