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Sausage, Egg & Cheese Breakfast Sandwiches
Sausage, Egg & Cheese Breakfast Sandwiches

Sausage, Egg & Cheese Breakfast Sandwiches

Veggie sausage paired with egg and cheese on an english muffin and 210 calories? Grab-and-go never sounded so good! It all adds up to a great breakfast on the move.


MSF Veggie Sausage, Egg & Cheese Muffin Sandwich contains 52% less fat than the leading Pork Sausage, Egg & Cheese Muffin Frozen Sandwich. The leading Pork Sausage, Egg & Cheese Muffin Frozen Sandwich contains 21g total fat per serving (130g); MSF Veggie Sausage, Egg & Cheese Muffin Sandwich contains 8g total fat per serving (105g). See Nutrition Information for Cholesterol and Sodium Content.

Serving Size Info
Serving Size: 1 sandwich
Calories: 210 (kcal)
Sugar: 1 g
Sodium: 620 mg
Dietary Fiber: 4 g
Total Fat: 8 g
Allergen Info
  • Allergen Notes:
    CONTAINS WHEAT, MILK, SOY, AND EGG INGREDIENTS.
  • Nutrition Info
    Ingredients
  • Ingredients:
    English muffin (water, whole wheat flour, wheat flour, fermented wheat flour, degerminated yellow corn meal, yeast, cellulose, soybean oil, wheat gluten, salt, wheat bran, calcium propionate [preservative], inactive dry yeast, barley malt syrup, caramel color, malted barley flour, natural and artificial flavor, unsalted butter, soy lecithin), veggie sausage patty (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified tapioca starch, lactose, soybean oil (with TBHQ for freshness), soy protein isolate, spices, autolyzed yeast extract, natural and artificial flavors, methylcellulose, sodium tripolyphosphate, salt, hydrolyzed wheat gluten, disodium inosinate, caramel color, modified corn starch, whey, hydrolyzed corn gluten, hydrolyzed soy protein, potassium chloride, red bell peppers, dextrose, onion powder, disodium guanylate, tetrasodium pyrophosphate, hydrolyzed wheat protein, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, soy lecithin, iron (ferrous sulfate), magnesium carbonate, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12), baked egg patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), pasteurized process cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).
  • Cooking Instructions
    Preparation Instructions: Keep Frozen Until Ready To Use.
    Do Not Refreeze Thawed Product.
    Heat Before Eating.

    IN THE MICROWAVE* (recommended method)
    1.Remove frozen sandwich from plastic wrap.
    2.Place sandwich on top of a folded paper towel on a microwave safe plate.
    3.Microwave on HIGH for 1 minute, 30 seconds or until hot.
    4.Let stand 1 minute in microwave to heat evenly.
    5.Carefully remove from microwave as plate may be hot.

    *Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate. If additional heat time is needed, increase by 5 second intervals. Overheating can cause the sandwich to toughen.

    Caution: Use care when heating this product. Heated sandwiches may be too hot to handle.

    Never leave cooking appliance unattended while in use. Children should be supervised.