Allergen Notes:CONTAINS MILK, WHEAT, SOY AND EGG INGREDIENTS.
|Serving Size:||1 entree|
|Dietary Fiber:||6 g|
|Total Fat:||11 g|
Ingredients:Water, whole milk (milk, vitamin D3), chickpeas, spinach, zucchini, mushrooms, eggplant, diced tomatoes, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), contains two percent or less of tomato juice, butter (cream, salt), cornstarch, tomato paste (tomatoes), onions, wheat gluten, spices, soy flour, salt, wheat flour, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, roasted garlic, sugar, soy protein concentrate, corn oil, inulin, dextrose, natural flavors, autolyzed yeast extract, hydrolyzed soy protein, hydrolyzed corn protein, dried garlic, caramel color, paprika (for color), garlic powder, modified corn starch, malic acid, yeast extract, niacinamide, onion powder, xanthan gum, hydrolyzed wheat protein, yeast, nonfat milk, egg whites, iron (ferrous sulfate), soy lecithin, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.
Preparation Instructions: Keep Frozen Until Ready to Use.
For Food Safety and Quality, Heat to a Minimum Internal Temperature of 165°F.
Not For Use in Toaster Oven.
MICROWAVE OVEN* (recommended method):
1. Remove entrée from carton. Cut a 1-inch slit in center of film to vent.
2. Microwave on HIGH for 6 minutes and 45 seconds or until hot.
3. Let stand 1 minute in microwave before serving. Do not stir. Package is HOT.
*Cooking Instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.
1. Preheat oven to 350°F. Do not exceed 350°F.
2. Remove entrée from carton.
3. Place bowl on cookie sheet. Remove Film.
4. Place cookie sheet with bowl in the center of the oven and cook for 45-50 minutes.
5. Carefully remove from oven. Let stand 1 minute.
6. Package is HOT. Carefully remove film and serve. Do not stir.
Caution: Never leave cooking appliance unattended while in use.
That's how many car miles worth of greenhouse gasses we could offset if
every adult in America swapped just one meal with meat for a veggie one.
Kunzig, R. (2014). Carnivore's Dilemma. [Online] National Geographic. Available at: http://www.nationalgeographic.com/foodfeatures/meat/