Easy Vegetable Cassoulet
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Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 6
Recipe by: Morningstar Farms®
This recipe has been tested and endorsed by Kellogg and Morningstar Farms.
This quick version of classic French cassoulet harmonizes the flavors of MorningStar Farms® Veggie Sausage Links, onion, garlic, carrots, bell pepper, Great Northern beans, tomatoes and herbs.
Ingredients
| 10 MorningStar Farms® Veggie Sausage Links |
| 3/4 cup chopped onion |
| 2 cloves garlic, minced |
| 2 teaspoons vegetable oil |
| 2 cups baby carrots, halved lengthwise |
| 1 small green or red bell pepper, cut into 1-inch pieces (about 1 cup) |
| 2 cans (15 1/2 oz. each) Great Northern beans, rinsed and drained* |
| 1 can (14 1/2 oz.) Italian-style stewed tomatoes |
| 1/2 cup vegetable broth |
| 1/4 cup chopped fresh parsley |
| 1 teaspoon dried thyme leaves |
| 1/8 teaspoon ground red pepper |
| 1/4 cup shaved or finely shredded fresh Parmesan cheese (optional) |
Directions
1. Cook Morningstar Farms® Veggie Sausage Links according to package directions. Cut into bite-size pieces. Set aside.
2. Meanwhile, in large nonstick skillet cook onion and garlic in oil until tender. Stir in carrots and bell pepper. Cook and stir for 2 minutes. Stir in beans, undrained tomatoes, broth, parsley, thyme and ground pepper. Bring to boiling. Reduce heat. Simmer, uncovered, for 10 minutes. Stir in sausage link pieces. Heat through.
3. Ladle into serving bowls. Sprinkle with cheese, if desired.
*NOTE: Lower sodium by substituting dried beans for the canned beans. In large saucepan combine 6 cups water and 1 1/2 cups dry Great Northern beans. Bring to boiling. Reduce heat. Simmer, uncovered, for 2 minutes. Remove from heat. Let stand, covered, for 1 hour. Drain. Rinse. Return beans to saucepan. Add 6 cups fresh water. Bring to boiling. Reduce heat. Simmer, covered, for 1 to 1 1/2 hours or until beans are tender. Drain. Use as directed above in recipe.



Stephanie (7/12/2010 7:44:20 PM)
YUM! I wasn't expecting this to be a fabulous meal. I honestly was just trying to use up the last of some sausage in the freezer, leftover vegetables in the fridge and some other components from other meals. I was intrigued by how perfectly this had all of my ingredients that I needed to use up in it. I made a half recipe and used 1 italian sausage link instead of the breakfast ones. I was especially impressed by how well the flavors went together in this recipe! It was amazing. My husband loved it and said that he looked at it and thought the combination was weird but that it all tasted so good together!