Cuban Black Bean and Sausage Soup Recipe
Prep Time:
20 minutes
Total Time:
20 minutes
Servings:
6
Recipe by: Morningstar Farms®
This recipe has been tested and endorsed by Kellogg and Morningstar Farms.
Description
The flavors of Cuba abound in this hearty soup of Morningstar Farms® Hot & spicy Veggie Sausage Patties, black beans, tomatoes and fennel.
INGREDIENTS
| 1 cup onion, |
| 1 cup carrot, |
| 4 cloves garlic, |
| 1 tablespoon vegetable oil |
| 1/2 teaspoon fennel seeds, |
| 2 cans (15 ounce each) black beans, |
| 2 cups chicken broth, |
| 1 can (14 1/2 ounce) tomatoes, |
| 1 teaspoon oregano leaves, |
| 1/8 teaspoon ground red pepper |
| 6 MorningStar Farms® Hot & Spicy Veggie Sausage Patties |
| 1 cup roma tomatoes (optional), |
| 1/3 cup low-fat plain yogurt or reduced-fat sour cream (optional) |
DIRECTIONS
1. In nonstick Dutch oven cook onion, carrot and garlic in oil over medium heat until onion is tender, stirring frequently. Stir in fennel seeds. Cook and stir about 1 minute more or until fennel is fragrant.
2. Stir in beans, broth, undrained tomatoes, oregano and red pepper. Bring to boiling. add frozen MORNINGSTAR FARMS HOT & SPICY VEGGIE SAUSAGE PATTIES, pushing patties down into soup. Return to boiling. Reduce heat. Simmer, covered, for 5 minutes. Uncover. With spoon break up sausage patties. Simmer, uncovered, for 5 minutes more.
3. Ladle into serving bowls. Sprinkle roma tomatoes (if desired) on each serving. Spoon dollop of yogurt (if desired) on each.
COMMENTS (4)
Katy (06/21/2010 03:50:40 PM)
Nothing on the site says that it's vegetarian, they're just encouraging people to use a meat substitute to be healthier.
VHogan (04/13/2010 04:07:12 PM)
Yes, I was confused too by the Chicken Broth. I will be using veggie broth...
Dee M. (02/19/2010 08:25:56 AM)
This is fantastic! I used veggie broth in place of chicken broth since I am a vegetarian.
Dee (02/12/2010 02:20:04 PM)
It's just my pet peeve to have a supposedly vegetarian recipe and it uses chicken broth!
